How to overthrow a head cold and eat right for your body type

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Anjum Anand’s cold-busing curry (Photo: supplied)

When I was sent a recipe for the Ultimate Cold-busting Curry at the onset of Sydney’s wintertime, I didn’t expect to use it. I needed another curry recipe like a hole in the head and I usually escape winter without so much of sniff or a snuffle, even when friends and colleagues are crashing around me like flu-ridden flies.

But on the tail-end of winter came almost two weeks of persistent, and often torrential, rain. Somewhere in the middle of it a head cold moved into our house, uninvited. It latched on to one of us, then the other and has proved difficult to shake. So Anjum Anand’s Ayurveda-inspired cold-busing curry is getting a workout this weekend. Continue reading

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Is it time to cut out the C-word and get healthy?

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I guess it had to happen some time: the acknowledgement, and subsequent overhaul, of a diet laden with carbohydrates — usually the ‘bad’ kind. I’ve known for a while it’s time to cut back on the bad carbohydrates — or the C-word. The white rice, pasta and bread products that bulk out our meals and are easy fodder on a week night after work have been filling us up, but also filling us out.   Continue reading

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Blog hop: Why do I write?

I’ve been invited by the lovely Elizabeth at Dig In to participate in a blog hop and answer the question: Why do I write? Well, why wouldn’t I? I’ve been writing since I was a child: creative writing was my favourite subject in primary school and I’d scribble away in my bedroom penning short stories, poems and a novel, once upon a time. I come from a family of scribes: my sister writes children’s books and my dad is a short story writer. I guess you could say it’s in the blood.

Somewhere along the track a pastime turned into a profession and I became a journalist. I spent my days surrounded by wordsmiths of the most wonderful kind. I’ve most recently turned my hand at media relations, but still write a regular column for a food magazine and review for various restaurant guides. Then there’s The Food SageContinue reading

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Quick and Easy Indian Cooking with Anjum Anand

Anjum_Anand_Quick_and _Easy_Indian

The stars are aligning, and in a irresistibly Indian kind of way. Six months ago I was sent on a food-writing assignment to India with British chef and television personality Anjum Anand; a friend recently gifted me a ticket to an Indian film called The Lunchbox starring, you guessed it, Indian food; I’ve just been asked to review a batch of Sydney-based Indian restaurants; and Anjum’s Quick & Easy Indian recently landed on my desk for review. It’s a tough life, but I’m coping – one curry at a time.

Continue reading

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Travels with Tessa Kiros

Tessa_Kiros_The_Recipe_Collection

If like me you’ve coveted Tessa Kiros’ cookbooks for some time but have never bought one, for whatever reason – a moratorium on new cookbooks compounded by lack of shelf space, in my case – then this talented lady is one step ahead of you.

Kiros’ latest work, The Recipe Collection, is a celebration of her published works to date, including the poetically titled Falling Cloudberries, Apples for Jam, and Piri Piri Starfish.

This pretty, pink, floral hardback dips into myriad cuisines, including Italian, Greek, Portuguese and South African, from countries in which Kiros, of Finnish and Greek Cypriot heritage, has either traveled or lived.

It’s a lovely journey to be swept along on: so far i’ve traveled to Venice (spaghetti with tomato and scampi), South Africa (prawns with lemon, piri piri, garlic and feta), Portugal (roasted octopus in red wine with potatoes) and Finland (fish pie) – pretty much losing myself in the seafood chapter, as you can see. Continue reading

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